Hot flashes are one of the most common symptoms during menopause. A controlled clinical study shows that Valeriana officinalis can significantly reduce both the severity and frequency of these vasomotor...
A detailed medical-scientific analysis of phytotherapeutic and micronutritional options for managing climacteric symptoms, from hot flashes to mood and metabolic changes, with references to clinical studies and physiological mechanisms.
A scientific and clinical guide to managing the climacteric period through functional nutrition, herbal medicine, and micronutrition, offering women a safe and effective alternative for managing vasomotor and metabolic symptoms
Menopause requires an integrative and personalized approach aimed at alleviating vasomotor symptoms, vaginal dryness, and mood changes, while preventing complications such as osteoporosis, sarcopenia, and cardiovascular diseases. This article examines...
The transition to menopause brings with it hormonal fluctuations responsible for vasomotor, metabolic, and neuropsychiatric disorders. Although hormone replacement therapy (HRT) represents the standard treatment, guidelines recommend its selective use....
This medical-scientific article analyzes the role of phytopharmacology and essential oils (Lavandula angustifolia, Melissa officinalis, Salvia sclarea, Anthemis nobilis) in modulating the Psycho-Neuro-Immuno-Endocrine (PNIE) axis. The neurobiological mechanisms of action...
