Malnutrition in older adults does not only mean eating little: it also includes an unbalanced diet, loss of muscle mass, and frailty. Understanding the relationship between nutrition, sarcopenia, body weight,...
New French research involving over 100,000 people suggests an association between high consumption of food colorings and preservatives and an increased risk of type 2 diabetes, cancer, and cardiovascular disease....
Diet, metabolism, and physical activity work together to regulate energy, inflammation, brain health, and longevity. Discover how hunger, satiety, AMPK, controlled fasting, and plant-based nutrition influence well-being and which biological...
Motivation does not arise from willpower alone, but from the meaning we attribute to our lives. When we learn to recognize our vocation, to protect ourselves from influences that erode...
The fear of death accompanies every human being and can profoundly influence our way of living, our relationships, and our relationship with our bodies and with time. In a culture...
Undernutrition is a common condition in older adults and is often associated with sarcopenia. Insufficient energy and protein intake can impair muscle strength, independence, the immune system, and quality of...
