Functional digestive disorders, stress, and mental well-being are deeply connected through the gut-brain axis. In this article, we analyze the role of integrated phytotherapy, paying particular attention to aloe as...
How is scientific evidence built? An in-depth look at clinical trials, medications, psychopharmacology, informed consent, and person-centered medicine.
Diet, the gut, stress, and the brain are closely linked. Discover how serotonin, cortisol, and lifestyle affect mood, mental energy, and psychological well-being.
The gut microbiota communicates with the brain through immune, neural, and endocrine signals. In this in-depth look, we analyze the role of serotonin, GABA, BDNF, and the gut-brain axis in...
Food does not only affect body weight: it interacts with the brain, microbiota, metabolism, and immune system. In this in-depth look, we analyze how diet, inflammation, and certain natural compounds...
Chronic stress, neuroinflammation, and metabolic alterations can reinforce each other, affecting energy, mood, concentration, and overall well-being. In this in-depth look, we examine the interplay between the brain, cortisol, insulin...
