Sarcopenia is an age-related condition characterized by the loss of muscle mass and strength, which can compromise independence and quality of life. A balanced diet, rich in plant-based foods, protein,...
Arterial hypertension is one of the main cardiovascular risk factors and requires a comprehensive approach based on diet, physical activity, weight management and, when indicated, pharmacological treatment. Some medicinal plants,...
Arterial hypertension is one of the main modifiable risk factors for heart attack, stroke, heart failure, and kidney disease. In addition to pharmacological therapy, diet, salt reduction, weight control, physical...
Multiple sclerosis arises from the interaction between genetic predisposition, infections, environmental factors, and alterations in the immune response. In this article, we analyze the role of EBV, smoking, overweight, vitamin...
Chili pepper, ginger, mint, pepper, garlic, and many other plants contain molecules capable of interacting with TRP receptors, ion channels involved in the perception of temperature, pain, and chemical and...
Food allergy, lactose intolerance, individual sensitivity, and gastrointestinal disorders are not synonymous. Understanding the difference is essential to avoid improper diagnoses, unnecessary elimination diets, and tests lacking scientific validation. The...
