The increasing use of nutraceuticals requires greater clinical attention, as these bioactive substances can interact with medications, affecting their efficacy, metabolism, and safety. Interactions can occur at the pharmacokinetic level...
Chrono-nutrition highlights how meal timing is as important as food quality. Adhering to circadian rhythms helps optimize metabolism, insulin sensitivity, and inflammatory response. Eating at inappropriate times, getting insufficient sleep,...
Longevity medicine represents an evolution of traditional prevention, aimed at extending healthspan, or the years lived in good health. By analyzing biomarkers of aging—such as chronic inflammation, oxidative stress, and...
Micronutrients play an essential role in supporting the immune system, contributing to the modulation of inflammation, the production of immune cells, and protection against oxidative stress. Vitamins such as C,...
Chronic pain is a highly prevalent multifactorial condition that profoundly affects quality of life, especially in the elderly population. Its management requires an integrated, multidisciplinary approach combining pharmacological therapies, physiotherapy,...
Purifying the body is essential to support the liver, kidneys, and intestines in the physiological processes of toxin elimination. An integrated approach based on a balanced diet and herbal medicine...
